Showing posts with label rice. Show all posts
Showing posts with label rice. Show all posts

Monday, June 22, 2009

csa week 1: when all else fails, stir-fry

subtitle: words to live by from go go

if you haven't learned this cooking rule by now, you really should. especially if you've ever found yourself with a fridge full of veggies that need to be used-helloooooo csa. this isn't the first time and certainly will not be the last time that a stir-fry saves the day.

some things to keep in mind when stir-frying:

  1. you don't need a wok; a large pan will do
  2. high heat is key. food cooks quickly yet retains color and flavor and doesn't turn to mush.
  3. for veggies that take longer to cook i usually steam or boil them briefly first, drain them, and then give them a quick stir fry to get all of the moisture out.
  4. you really can throw anything in there.
in this case, there was asparagus and pea shoots from the csa and mushrooms from the refrigerator.

this was my first adventure with pea shoots and there was an uh, issue, with some tough stems involved. so don't forget to trim your pea shoots! but otherwise, they seem to be rather user friendly. treat them as you would any other sort of green. (stir-fry, saute, eat raw, etc.) more ideas from my favorite pals at chowhound here. and if you're feeling super into the stir-fry thing you might want to do some rice reading.


pea shoot and other things stir-fry
  • one bunch pea shoots, trimmed
  • mushrooms
  • small bunch asparagus, cut into small pieces
  • couple cloves of garlic, minced
  • one shallot, minced
  • salt and pepper
  • vegetable oil (it does better than olive oil over high heat)
  • put some olive oil in a large pan.
  • once oil is heated, throw in garlic, shallot, mushrooms and asparagus.
  • a few minutes later, add pea shoots.
  • cook until slightly wilted. add salt and pepper.
  • serve over rice.

Monday, January 12, 2009

go go zo food bites

1) gluten-free pasta


Today's NY Times featured an article on gluten-free pasta options:

http://www.nytimes.com/2009/01/12/health/nutrition/12recipehealth.html?ref=health

My vote is for the brown rice pasta! It makes sense that the pasta would work out well since brown rice has that dense, chewy texture.

2) trader joe's chimichurri salmon


Yes, another Trader Joe's plug so soon. I encourage you to try out tj's chimichurri wild pacific salmon. It comes frozen--yes, FROZEN! (So you can keep it around and not have to worry about making it right away before it spoils) AND it's wild! (So you can feel good about eating it). Most importantly, it's good. The sauce contains delicious ingredients you can actually read (no hidden wheat or gluten) and since the fish has already been marinated it has great saturated flavor, which is otherwise tough to accomplish in 10 minutes.

Monday, January 5, 2009

weeknight dinner


On a recent Sunday evening visit to Trader Joe's (oh sweet, beautiful TJ's), I
was inspired by thai style mango salsa. I am a sucker for a mango salsa. Into my basket it went. On my way home, I started to think about what meal this salsa could be incorporated into. The obvious thought was chicken but I wanted more! Seafood...shrimp! And while I was at it, how about a little coconut rice? SIDENOTE: If you do not have a rice cooker, I highly suggest you go purchase one, now! Mine is a base-line model zojirushi and I love him. END SIDENOTE. Less than an hour later, my wonderful weeknight meal was complete! The results were thus:

Coconut Rice (Rice cooker version):
1 cup white rice: some recipes said to only use jasmine but I used sushi rice and it was fine
1 cup water

3/4 cup unsweetened coconut milk
pinch of salt

Put all ingredients in rice cooker, stir, turn on to cook.

Shrimp
:

Sautee red pepper in a skillet. Push to the edge and cook shrimp until pink and opaque on each side. Throw in some green onions part way through the cooking process. Top with mango salsa!

Mango Salsa (if TJ's is not within your reach):
Mango, chopped
jalapeno, finely chopped
red onion, finely chopped
cilantro, chopped
lime juice
optional: sambal oelek--chili sauce but you could use some
thing else spicy instead

Thursday, January 1, 2009

no weight loss resolution here!

New Years '09: The weather forecast was below zero, I didn't want to spend hundreds of dollars to go out, most people were out of town, and I just got my brand new Le Creuset cookware set. The obvious answer was to stay at home and cook an outrageous meal. No, you say? You went out and partied the night away? Anyways...

On the menu: blinis and caviar, crab macaroni and cheese, and berries and chocolate. What's that? You would have rather been eating at my place? Me too. The new cookware (cast iron skillet and dutch oven) was instrumental in this meal as was my day-of Whole Food's visit. First on the list:

Caviar selection, serving, eating: The choice was between an $8.99 Whitefish caviar (light orange, golden color) and a $29 Paddlefish caviar (dark gray color). I am no caviar connoisseur but I figured that the Paddlefish
was the way to go. The seafood counter man assured me that it was delicious; the seafood counter woman wondered why I was only purchasing one. Seafood counter man, again, reassured me. Seafood woman handed me a piece of wax paper with the bar code on it. That's right, you have to pay first, then pick the caviar up from customer service (where it will be waiting on ice). There's a reason I only do this once a year.

The blini route traditionally involves buckwheat blinis (gluten-free!) but I chose to get a little creative and use
ingredients that I already had at home. I made the whole spelt and cornmeal blinis from a combination of recipes that I found online:

spelt cornmeal blinis
Combine dry ingredients:
1/2 cup whole spelt flour (substitute any gluten-free flour here, if necessary)
1/4 cup yellow corn meal
1/4 teaspoon salt
1/2 teaspoon sugar

Whisk in wet ingredients:
3/4 cup milk (Lactaid milk for me)

2 tablespoons melted butter
1 1/2 egg yolks
Fold in 1 1/2 whipped egg whites
Butter pan and cook 1 tablespoon of batter per blini. flip when small bubbles form.


The blinis turned out a bit sweet from the cornmeal and sugar and were perfectly buttery for the caviar. I topped them blinis with creme fraiche, a bit of crumbled hard-boiled egg and chopped onion, and the caviar.


Crab macaroni and cheese
: Originally, I thought I would make this with lobster but decided that crab meat would be just as good, more affordable and it actually turned out much easier to get at the store. I adapted a recipe from the Food Network's site (thanks, Brian Duffy, wherever you are!)


crab macaroni and cheese
1 pound brown rice macaroni
1/2 pound lump crab meat
1 small onion, diced
2 tablespoons unsalted butter
2 cups milk
1 garlic clove, minced
1 shallot, chopped
black pepper
kosher salt
2 tablespoons cornstarch, mixed into 4 tablespoons of water
2 pounds grated cheese: gruyere, sharp cheddar, pecorino romano (I only used 1 pound of cheese and it worked fine)
bread crumbs (I get gluten-free ones from Whole Foods) if you don't have these, crumble up some bread or crackers

cook 1 pound brown rice macaroni until al dente. drain and set aside.
in a medium pot sweat 1 small onion in 2 tablespoons butter, then remove.
to the same pot, add milk, garlic, shallot and pepper. bring to a simmer and season with salt and pepper. slowly whisk in the cheese until it is fully incorporated.
whisk in cornstarch mix and allow sauce to thicken.
stir in onions and crab meat.
toss sauce with pasta and add to shallow baking dish.
sprinkle bread crumbs on top and bake for 10 minutes in a 350 degree oven, or until bubbly and browned.
Beware, sometimes gluten-free products don't seem to brown as well as wheat ones.)

Berries and chocolate: This couldn't have been easier. I bought pre-washed and mixed berries, then chopped up and melted some bittersweet chocolate in the microwave at low heat. Use small time increments so that the chocolate doesn't burn. When it's done, add a little bit more solid chocolate. The heat will melt and help temper it so it doesn't get funky. Pour the chocolate over the berries, or dip them, whichever you prefer!

Happy Eating in '09!